Do You Have to Take Your Bra Off at MEPS? What Female Applicants Need to Know

by | Joining the Military | 1 comment

You’re preparing for your Military Entrance Processing Station (MEPS) visit and wondering about the specifics, especially the more personal aspects. One common question that arises is whether you’ll need to take your bra off during the medical examination.

Understanding what to expect can ease your nerves and help you focus on the bigger picture—your future military career. Let’s jump into what happens at MEPS and clarify this concern so you can walk in with confidence.

Understanding MEPS: What It Involves

Entering the Military Entrance Processing Station (MEPS) might seem daunting. Knowing more about the process can help ease any apprehension.

What Is MEPS?

MEPS stands for Military Entrance Processing Station. It’s the facility where your qualifications for military service are assessed. This includes a series of evaluations covering your physical health, mental aptitude, and moral standards.

Key Steps in the MEPS Process

MEPS involves several key steps that applicants undergo to ensure they meet the military’s standards.

  1. Medical Examination: A thorough physical exam is conducted to check for any medical conditions. This exam ensures you’re fit for military service.
  2. ASVAB Test: The Armed Services Vocational Aptitude Battery (ASVAB) test measures your skills in areas like mathematics, language, and technical aptitude. Your scores help determine your eligibility for different military occupational specialties (MOS).
  3. Background Check: A background screening verifies your moral qualifications and checks for any criminal history.
  4. Job Selection: Based on your ASVAB scores, health status, and preferences, you’ll discuss and select potential job roles within the military.
  5. Oath of Enlistment: Finally, if you pass all evaluations and agree to the terms, you’ll take the Oath of Enlistment, officially joining the military.

Each of these steps ensures only qualified applicants are selected for service. Understanding MEPS helps reduce anxiety and prepare you for your future military career.

Dress Code and Personal Items at MEPS

Your visit to the Military Entrance Processing Station (MEPS) will include various evaluations, and understanding the dress code and rules for personal items is crucial for a seamless process.

What to Wear to MEPS

Wear comfortable, modest clothing suitable for physical examinations. Opt for a t-shirt, shorts, or sweatpants without offensive logos or statements. Footwear should be easy to remove, like sneakers. Don’t wear jewelry, as it might interfere with medical check-ups. Your clothing choice should align with MEPS standards to ensure an efficient evaluation process.

What Not to Bring

Leave unnecessary personal items at home. Don’t bring large bags, weapons, alcohol, or drugs. Personal hygiene items like toothpaste and deodorant are sufficient. Avoid carrying gadgets like tablets and laptops, which are not needed for MEPS. Following these guidelines helps streamline the process and keeps the focus on your assessment.

Specific Guidelines for Females at MEPS

The Military Entrance Processing Station (MEPS) applies strict but straightforward guidelines, especially for females. These rules ensure a smooth, hassle-free evaluation.

Clothing Requirements

Wear comfortable, modest attire to avoid complications. Shirts and blouses should cover shoulders and midriff. Pants should fit well without being too tight. Skirts must reach at least knee length. Avoid wearing accessories like large earrings or bracelets as they might require removal during the process. Opt for closed-toe shoes, avoiding sandals or high heels.

Personal Privacy Considerations

During medical exams, personal privacy is paramount. Female applicants may need to remove their bras if required for specific evaluations. If this needs to happen, it’s in a private setting with a female professional present. Focus on cooperation to expedite the process. Understanding these protocols helps you stay prepared and less anxious.

Tips for Preparing for MEPS

Preparing for your visit to the Military Entrance Processing Station (MEPS) can make your experience smoother and less stressful. Follow these tips to ensure you’re ready for this crucial step in your military career.

Documentation Needed

Carry all required documents to MEPS to avoid any hiccups. Essential documents include:

  1. Photo ID: Ensure you have a valid government-issued ID like a driver’s license or passport.
  2. Social Security Card: Bring the original card, not a copy.
  3. Birth Certificate: Have the original or a certified copy.
  4. Medical Records: Include any necessary medical documentation, such as immunization records. If you have any prior medical conditions, bring relevant paperwork.
  5. Recruiter’s Files: Any paperwork your recruiter has provided should be on hand.

Forgot any of these? It can delay your processing, which can be a hassle.

Physical and Mental Preparation

Staying both physically and mentally prepared will aid in meeting MEPS standards:

  • Physical Fitness: Maintain your fitness routine. Ensure you meet the minimum physical requirements. Doing regular exercises like running and strength training will help.
  • Sleep: Get a good night’s sleep before the day of MEPS. Lack of rest can affect your performance and concentration.
  • Diet: Eat a balanced meal before your visit. Avoid junk food and consume foods rich in proteins and vitamins to keep your energy levels stable.
  • Hydration: Drink plenty of water but avoid excessive caffeine or sugary drinks.
  • Mental Readiness: Be mentally prepared for a long day. Familiarize yourself with the MEPS process to reduce anxiety. Practice deep breathing or mindfulness techniques to stay calm and focused.

Following these steps, you’ll be well-prepared and confident as you head into MEPS.


Exploring the MEPS process can seem daunting, but being well-prepared can make a significant difference. Understanding the dress code and being ready for privacy considerations will help you feel more at ease. Make sure you have all necessary documents and focus on your physical and mental well-being. By following these guidelines, you’ll be better equipped to handle MEPS with confidence and ease. Remember, preparation is key to a smoother and less stressful experience.


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